Here are five books I’ve found to help you stop stuttering. Check them out, and see if any may be right for you.

]]> http://www.how-to-stop-stuttering.com/5-books-to-help-you-stop-stuttering/feed/ 0 http://www.how-to-stop-stuttering.com/how-to-stop-stuttering-7-articles-to-help-stop-your-stutter/ http://www.how-to-stop-stuttering.com/how-to-stop-stuttering-7-articles-to-help-stop-your-stutter/#comments Wed, 21 Oct 2009 01:39:19 +0000 admin http://www.how-to-stop-stuttering.com/?p=852 7 Awesome How to Stop Stuttering Articles. ]]>

Looking for information on how to stop stuttering? These 7 articles I found are great!

One Easy Stuttering Exercise to Help You Stop Stuttering

Two Easy Stutter Stopping Exercises

One Stammer Cure That Actually Works

Top 5 Stuttering Cures – Do They Really Work?

Stuttering Causes and How to Avoid Them

Stop Stuttering Online Resources

Causes of Stuttering Are Treatable

1 out of 100 adults and 5 out of 100 children in the world stutter.

In this video Transcending Stuttering: The Inside Story is an intimate journey into the lives of seven people who stutter as they travel from places of fear and isolation to places of courage, strength and freedom of speech.
The inspiring message sent by the brave individuals featured in this film is that it is never too late to triumph over the challenge of stuttering.

How to stop stuttering? For someone who stutters, this is the age old question.

This post will show you 2 steps you can take to eliminate your stuttering!

Some people lose confidence upon facing other people due to a speech problem known as stuttering.  This is a severe condition in speech that experiences problems in fluency.

Its symptoms include the person’s facial muscles becoming tensed as he or she tries to speak.  This is very common to children who are just beginning to talk.  Stuttering is a disfluency that causes them to repeat some of their words’ syllables. Although this is normal, the severity can cause concern for some parents.

This speech problem starts in the early childhood while they are at their developing stage and some would stutter at least ten to fifteen per cent of their total speech.

Though, this does not affect one’s intellect, it affects one’s social state, especially when they begin to date and mingle with other people.  It is for this reason that others would opt to be loners and just choose a career that does not involve meeting people.

There are inconsistent degrees of stuttering.  Some people do not stutter when they do other special skills like dancing or singing or even delivering a declamation piece.  There are also those who do not stutter on good days but just start to stutter on other days.

There are two important things that a stutterer should keep in mind when trying to communicate in order to prevent stuttering:

1. Thinking of all the things before starting to talk is helpful

This makes the person more sure of the words and things that will be coming out of his mouth.

According to a recent study, people who have this speech defect are often more intelligent than those who are not.  The only problem is that, since they think too fast at times, their mouth is left behind; thus, stuttering begins.

The rhythm of their speech does not coincide on how they think. That is why thinking first is highly advisable.  Begin with just trying to slow down when trying to talk.  It must be how the head is thinking. Once this is practiced, speed of speech can be practiced to normal.

2. Say the words mentally first

Practicing what is about to be said is helpful prior to saying it out loud to others.  This is called aural visualization, the same technique successful people are doing when they try to visualize their positive future and success even before it starts to happen.  Literally, say the words and hear every single word in your mind before saying it loudly.

My Story

I’ve had a problem with stuttering my whole life. When I was young, it didn’t really bother me. But now I am getting older, and I noticed that I have a lot of problems due to my stuttering.

When I was in a room with a lot of people, I was often afraid to speak out loud. I had trouble finding a job, because I had difficulties talking to other people in person and over the phone, so I was forced to take minimum wage jobs. So I decided to search for a method to stop stuttering.

Cost is an Issue

I don’t have a lot of money, so I couldn’t go to a speech therapist, who often charge over $50 per hour. So I started to look online for a solution. I have found numerous sites with tips like taking a deep breath before you talk,  meditate in the morning and evening, and speaking more slowly. While this has helped me to a certain extent, my stuttering problem was not solved.

Economical and Effective – I Found Both!

After spending hours online searching for a way to stop stuttering, I found a website called Kill Your Stutter. This website promised me that I would learn techniques that would allow me to stop stuttering in under 10 minutes, and even better, I could learn these techniques alone, in my own home.

I looked at the offer and the product is not expensive, so I decided to give it a go. After all, I was serious about stopping  my stutter. I learned that stuttering has a lot to do with the emotions and feelings that you have before you begin to talk. Because you have these emotions, your breathing changes, which causes you to stutter.

It Stopped My Stutter

I must say, I am impressed with the results. My stuttering problems were not completely gone after the first 10 minutes, but if I really concentrated on my speech and breath, I could talk entire sentences without stuttering. Now that I have the techniques under control, I don’t have to concentrate any more at all, and I have stopped stuttering completely. I feel like I have learned how to speak all over again, only this time, without stuttering.

Highly Recommended

If you want more information about the Kill Your Stutter program and stop stuttering, just like I did, then visit Kill Your Stutter.

How to Stop Stuttering or Stammering without Therapy

If you are wondering how to stop stuttering or stammering, you’ve probably been asking yourself “Is it possible to stop stuttering without going to speech therapy?”.

The answer is, it is…but it will take some work. But heck, speech therapy takes work too.

What Causes Stuttering?

One of the main problems that causes your stuttering or stammering is that you are trying so hard to get the words out. Try breathing deeply for some time every day try to relax more try to stutter this causes feeling of insecurity and try.
You’re also stammering because you feel insecure once you start. Recognize this, your embarrassment over your stutter is making it worse. Relax, I know it’s hard but if you can relax, your stammer will improve.

Focus On Breathing to Help Your Stutter

It really comes down to breathing, at least it did for me. Managing my breathing, and doing a couple exercises made all the difference. Plus a lot of practice, reading out loud, etc.

You need to be aware of your breathing especially at times when you stutter. Breath in through your nose and out through your mouth. Take deep slow breaths not quick shallow ones. Try it. You may need help though as it is not always as easy as it sounds.

Medication is not the way to Cure Your Stutter

Some people might suggest medications as an alternative to therapy. Remember, some medications have have side effects and believe me you’d rather stutter.

So relax, try to breath, and check out the internet for exercises that will help you do both. Curing your stutter or stammer without therapy is possible, good luck to you.

Want to cure your stuttering?  I did too, here’s my story:

Before I cured my stuttering, when I used to speak normally I’d start stammering. It wasn’t that I was scared or anything, it just came naturally.

Here’s what it was like:

Suppose I wanted to say something to someone which was very urgent I couldn’t say it fast. The words didn’t come out fast, I’d  have to open my mouth for some time until the word comes.

What I found, through time and practice was that there are easy was to cure stammering. Here are a couple of the easiest.

• Try to take your time rather than rushing
• Speak a bit more slowly
• Say what you want to say
• Be patient with yourself and say what you want to say
• Pause for a moment before you start to speak
• Don’t always expect the worst – sometimes it goes well
• Remember to congratulate yourself for trying things out
• Try to have a go at things
• Don’t force the words – it just makes them harder to say
• Get plenty of sleep
• Give yourself a few treats
• The faster you try to speak the less you will manage to say
• Try not to bottle out!

I hope these tips help you overcome your stutter like I have. Good luck, and as always be patient.

Will having a stuttering or stammering problem affect your chances of getting a job?  The truth is it could, depending on what kind of job you are trying to get.
I for one found it very difficult early in my life to find a good job due to my stutter,  becuase many of the jobs I would be qualified for were customer service related. They never came right out and said I wasn’t hired becuase of my speech, but not being able to talk to the customers comfortably could have been a factor.
I always felt like I was working below my skill set only due to my communication skills. As my stuttering improved, I found that I was getting jobs more easily, this could have been due to my speech or my improved confidence in my communicating.

The hard truth is stuttering could affect your chances of getting a job. The key is to keep trying, keep working on your stutter, and as your speech improves so will your confidence and chances of landing the job you want.

Do you have a speech impediment or stutter, and would like to cure your stuttering on your own without visiting a speech therapist? 

A great option for you may be to try breathing exercises. There are effective breath exercises you can do at home to help you with your speech.
What breathing should feel like.

1. Lie flat on your back – on a solid flat surface such as the floor.
2. Rest your hands on your stomach just below your ribcage.
3. Breathe in slowly and deeply, causing your stomach to raise and fingers to separate slightly.
4. Repeat.

This fills your lungs from the bottom up, and helps release tension.
Full from back to front.
The objective of this exercise is to breathe to the bottom of your lungs and relax your body below your chest.

1. Standing up straight, place your hands on either side of your back just above your hips and below the small of your back.
2. Breathe in slowly, paying special attention to whether or not your hands move.
3. Repeat, this time trying to relax and breathe deeply enough to move your hands.
4. Repeat.

Timed breathing.

1. Sit straight, arms at your sides.
2. Breathe in for four counts through your nose, filling yourself as deeply as possible (be sure to stay relaxed).
3. Hold for four counts.
4. Breathe out for four counts through your mouth.
5. Hold for four counts.
6. Breath in… repeat whole sequence.

In this article I will be writing about how stuttering has affected my life and about the forms of treatment that are available.

I happen to be part of the 1% of Americans who stutter. Put that another way, me and nearly 4 million Americans suffer from this sometimes embarrasing, impossibly frustrating problem.  

The Affects of Stuttering

If I had to answer the question “What effect did stuttering have on my life”, I could do it in one word – HUGE!

Not being able to do things that “normal” people could do had a profound effect on me. It was especially bad as a child.

Not being able to read in class, getting my words mixed up with classmates, being labled “dumb”, all because i had a hard time getting the words out was traumatic to say the least.

As I got older the “dumb” stigma stuck. Even though adults I dealt with certainly knew better than to think someone who stutters is dumb, the negative cononatations with stuttering and their ignoranance of the problem was apparent.

Speaking on the telephone, or ordering dinner at a resturant, was cause for embarassment. Forget speaking in front of a large group!

I hated being unable to converse fluently. My confidence was low, and soon I became intolerant to those who would treat me like a lower class human because of my speech.

Over the years my speech has greatly improved, thanks to patience and hard work on my part. I can’t tell you how much better I feel knowing I can converse. My confidence has risen, and social life improved, all because I found a way to get the words out.

Here are some of the treatments I found most helpful when overcoming my stutter.

Treatments for Stuttering

For whatever reason, I found the traditional speech therapy to be a waste of time. The speech therapists had no real understanding as what I was going through or how the stutter made me feel, how could they, they had never had a stutter?

These days there are many different forms of stuttering therapy. These include hypnosis, a speech course and also self-help type therapies in the form of an audio book, a dvd or an e-book.

I am so pleased that I finally overcame my own stutter ten years ago, at the age of twenty-two. It was hard work, but well worth it. I hope you can find your own treatment for stuttering that works for you. It will change your life.